Beyond Bingo: 10 Great Activities for 55+ Active Communities

The best part of living in a senior living community is the action. Events, concerts, and fun meetups are a part of daily life for residents. Today's social activities for seniors are anything but boring, and just one glance at a 55+ community event calendar will reveal cooking demonstrations, excursions to museums, and live concerts.

Beyond Bingo: 10 Great Activities for 55+ Active CommunitiesMental and physical health can be greatly improved by connecting with peers. Spending time at an event, making new friends, or catching up with old acquaintances can have a significantly positive impact on your overall wellness. If you or your loved one are retired and looking for activities for senior citizens that are anything but boring, we have you covered.

Continue to read to find the top 10 activities for 55+ active communities.

1. Hiking and Walking Clubs

Movement is medicine, and a great walk outside can provide a breath of fresh air and a boost to natural "feel good" endorphins. Walking around the community is an easy means for a senior to keep active, and can be a good avenue to making friends. Some communities even arrange transportation so that club members can walk in a nearby park or on a walking path. Get the whole family involved by taking a hike with your grandkids.

2. Group Exercise Classes

Group exercises, such as yoga, tai chi, or tennis and pickleball, are fun and social ways to improve flexibility and balance, which are key to preventing falls in older adults. Some communities even offer chair exercise classes, and others may offer water aerobics programs, which can appeal to seniors who live with joint dysfunction or pain, even improving upon these issues.

3. Book Clubs

If you or the senior in your life is an avid reader, then chances are they'd love the opportunity to discuss their favorite–or not-so-favorite–books with others. Not only do book clubs support seniors' efforts to stay sharp, mentally alert, and in touch with the world, but they also have a huge social element.

4. Online Collaborating Games

Connecting with others doesn't always mean participating in an in-person event. There are many benefits to in-person socialization, but chatting with friends and family online can be more convenient and is still helpful for overall health. Try playing online games with people you know, including family members or friends who might live far away or in different time zones.

5. Art Classes

For seniors who have worked hard all their lives, retirement can open the door to newfound creativity. Watercolor and acrylic painting as well as drawing and sketching are all high on the list of avenues for artistic expression, and making art in a group can be an enjoyable way to engage with others.

6. Field Trips and Excursions

No one wants to spend all their time at home, even when home is an interactive 55+ community. The best communities offer special trips and excursions to local attractions such as museums, symphonies, and nature preserves. Some partner with community service organizations to help seniors volunteer and give back. If you are looking for something to do with your loved one, a seasonal excursion is a wonderful way to create memories and a meaningful experience for both of you.

7. Music Therapy

Many 55+ living in communities are part of a generation that revolutionized music, and many are sound aficionados with specific tastes. Senior living communities cater to this interest by offering live music, including concerts by local artists.

Zachary Staruch of the Pelican Team had this to say about the importance of music therapy for 55+ community members:

"In communities that are home to former musicians, you might even get to attend a concert by a resident. Music has an undeniable healing power, especially for those who have early-onset dementia. Trained music therapists can entertain and provide small-group cognitive stimulation. In some communities, seniors with a history of musicianship can even participate in providing entertainment or music therapy activities for their friends and neighbors."

8. Pet Hobbies

For many, a home without a pet is not a home at all. Many 55+ communities are pet-friendly, and residents can bring their companion with them as they embark on a new adventure at a new home. Spending time with a pet can be a wonderful way to get outside and stay connected to others. Try picking up a new hobby with your pet, like a tricks class with your dog, or even a pageant! You both might have the time of your lives!

9. Spa Days and Self Care

Everyone knows that self-care is important. Its value doesn't end during one's senior years. Many senior living communities offer special spa days–including haircuts, manicures, and even skin treatments–to foster a sense of well-being.

10. Gardening Clubs

Gardening is a superb way to go outside and stay active and connected to others. Digging in the dirt, planting, and weeding can help seniors relax and unwind. Not only that, but they also get to reap the benefits of the labor: stunning flowers, tasty veggies, and delectable fruits.

Bottom Line

Staying active and social is a key component to health and wellness at all ages, and it becomes even more crucial in the retirement years when social networks gradually shrink. Finding an activity to look forward to, or a hobby to work on, can make making friends easier, boost overall health, and foster feelings of community among residents. Finding the best 55+ community makes finding those opportunities even easier. Let professionals at The Steller Group help find you the perfect 55+ community among the many stunning areas in Denver, CO today!

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